Saturday, March 23, 2013

Easy Sweet Potato Oven Fries

Healthy, delicious, and easy to make. A variety of spices can be used depending on how you like your fries.

Sweet Potato Oven Fries


The following ingredients made fries for 6 people.


  • 2 large sweet potatoes
  • 4 tbs. of olive oil
  • garlic powder
  • sea salt
  • onion powder


  1. Preheat oven to 425 Degrees Fahrenheit 
  2. Wash the potatoes really well and either peel or leave the peel on.
  3. With a sharp knife cut the potatoes into strips.
  4. Place the cut potatoes into a large bowl or a plastic bag.
  5. Add the olive oil and coat the potatoes. 
  6. Place the coated potato strips on a cookie sheet or a pizza pan.
  7. Season with garlic powder, sea salt and onion powder.
  8. Pop into the oven and cook for 15 minutes. Flip the fries and continue to cook for another 15 minutes.
  9. At this point check the fries and see if they are cooked to your liking. If not cook a bit longer.

I like spicy so once the sweet potatoes came out of the oven I added Slap Ya Mama Cajun Seasoning



Post a Comment
Related Posts Plugin for WordPress, Blogger...